Which of the Physiological vs. Critical Speed Is a Determinant of Modern Pentathlon 200 m Front Crawl Swimming Performance: The Influence of Protocol and Ergometer vs. Swimming Pool Conditions.

BACKGROUND: Modern pentathlon includes horse riding, fencing, swimming, shooting and cross-country running. Events can last many hours during which the athletes face almost maximal energy and physiological demands, and fatigue. Early recognition and prevention of injuries and overuse syndromes can be achieved by refining the individual training loads. The purpose of the study was to determine which parameter could be the most accurate predictor of swimming working capacity determinants in pentathletes. METHODS: Fourteen male pentathletes performed a continuous maximal incremental test in the swimming flume ergometer to measure peak oxygen uptake (VO2peak), and five swimming tests in a 50 m swimming pool to detect critical velocity (CV); velocity at 2 and 4 mM·L-1 of blood lactate (v2, v4) and energy cost (EC). RESULTS: The 200 m swimming time was 2:18-2:32 m:s (340 FINA points). CV was 1.21 ± 0.04 m·s-1, v2 was 1.14 ± 0.09 and v4 1.23 ± 0.08 m·s-1. VO2peak was 3540.1 ± 306.2 mL·min-1 or 48.8 ± 4.6 mL·kg-1·min-1. EC at 1.24 m·s-1 was 45.7 ± 2.4 mL·kg-1·min-1. Our main finding was the large correlation of CV with 200 m swimming performance; Conclusions: Among all the protocols analysed, CV is the most predictive and discriminative of individual swimming performance in this group of pentathletes. It appears as the most suitable test to constantly refine their swimming training loads for both performance enhancement and health promotion.

Analysis of an injuries database in Italian ski resorts.

BACKGROUND: Italy is one of the main destinations for winter tourism. Specifically, the country can currently count on more than 5.700 km of ski runs, served by more than 1.700 lift facilities Objective. The purpose of this study has been the analysis of injuries in ski resorts in a continuous period spanning over several seasons (17 years). In addition, the possible effect of safety law enforcements, introduced in the selected period, were considered. MATERIAL AND METHODS: A ski injuries database, prepared as a duty of policemen involved in rescue activity and consisting of 246616 records of injuries for the period from 7th December 2002 to 31st December 2019, has been analysed for qualitative and quantitative variables. RESULTS: The majority of injuries (58%) occurred on slopes with medium difficulties. After the introduction of national ski safety law (Law 363/2003), a strong diffusion of protective helmet has been noticed. The adoption of the helmet has significantly reduced cranio-facial injuries both in children and in adults. Moreover, no death events were recorded in the database after the introduction of Law 363/2003. The diffusion of ski accident insurance programs is slowly increasing, even if in the year 2019 approximately 38% of skiers still didn't have an insurance program. DISCUSSION AND CONCLUSIONS: It is possible to speculate that the introduction of a national ski safety law had a positive effect on injuries reduction. At the same time, collected data underlined several critical points that seem, at least in part, addressed by the law revision performed in 2021.

Energy Consumption of Water Running and Cycling at Four Exercise Intensities.

Water exercise provides a workload in every direction of motion for training in a reduced impact environment. The selection of an appropriate physical activity and an individual exercise prescription are essential to obtain training effects. The aim of the present study was to determine individualised relative exercise intensities at four speeds of motion for water cycling and water running. Running was tested both in buoyancy and with the feet in contact with the bottom of the pool. To this purpose, gas exchanges, heart rate, and blood lactate were measured in each test session. Fourteen active, healthy females (23.2 ± 1.6 years) underwent a dry land maximal incremental protocol to exhaustion on a treadmill and hydrobike (HB); they engaged in water running with ground contact (RC) and water running suspended (RS) tests in a swimming pool at 30, 40, 50, and 60 cycles per minute (cpm), submerged at the individual xiphoid level. The four motion speeds of the three water exercise modalities ranged from 50% to 95% of the maximal heart rate and the maximal oxygen uptake, representing a moderate-to-vigorous training stimulus. RS elicited the lowest oxygen consumption, whereas HB demanded the significantly highest oxygen consumption and presented the highest blood lactate accumulation, with vigorous intensity being reached at 50 cpm and near maximal intensity at 60 cpm. It appears that water cycling could be more suitable for athletic training, whereas water running could be more appropriate for health and fitness purposes.

Puberal and Adolescent Horse Riders' Fitness during the COVID-19 Pandemic: The Effects of Training Restrictions on Health-Related and Functional Motor Abilities.

The aim of the study was to analyse the fitness level of young horse riders before and after 12 weeks of training restrictions instituted due to the COVID-19 emergency. Anthropometrical measure assessment and an eight-items fitness test battery were administered to 61 puberal and adolescent female amateur horse riders. Subjects were evaluated within 3 weeks before (pre-tests) the period of training restrictions and on the first day of normal training after it (post-tests). Post-test results showed significant increases in body weight (Z: −1.732; p value: 0.001; ES: −0.157) and BMI (F: 9.918; p value: 0.003; ES: 0.146), whilst the performance in hand grip and abdominal strength, hip mobility, and 10 × 5 m Shuttle and Cooper 12 min tests' outcomes significantly decreased (F: 29.779; p value: 0.001 F: 29.779; p value: 0.001 F: 29.779; p value: 0.001 F: 29.779; p value: 0.001 F: 29.779; p value: 0.001, respectively). Correlation analysis revealed that riders' experience was significantly correlated with hand grip (p < 0.01), leg strength (p < 0.01), hip mobility (p < 0.05), and 5 × 10 m Shuttle (p < 0.01) and the Cooper 12 min (p < 0.01) test results. It could be suggested that equestrian activities could produce a higher fitness level in puberal and adolescent riders, whilst home-based, unsupervised, and unattentively planned training during the twelve weeks of training restrictions might be insufficient to maintain it.

Prediction and Analysis of Tokyo Olympic Games Swimming Results: Impact of the COVID-19 Pandemic on Swimmers' Performance.

Due to the COVID-19 pandemic in the 2019-2020 season, swimming competitions and training have been limited leading to a setback in performances. The study analyzed if, during the subsequent season, swimmers' have been able to regain the lost performance. Swimming time trends were analyzed comparing Tokyo with Rio Olympics and with mathematically predicted results. The gap between the gold medalist and the last finalist, and the differences between men and women have also been considered. Swimming competition results of females and males, in 100 m and 200 m Freestyle and Backstroke, were collected from the Olympics' official website. Results showed that at Tokyo Olympics almost all swimmers' times improved as compared to Rio's. Analysis of performance trends highlighted that performance progression does not proceed in a linear fashion and that is best predicted by more recent results. Women's progression was higher than men's and the gap between the first and last finalist constantly decreased, except for the Tokyo Olympics. In conclusion, the unprecedented Tokyo Olympic Games and qualification year seems not to have disrupted all Olympic swimmers' performance, suggesting that stakeholders support and athlete's coping ability might safeguard the subsistence of performance.

Physiological swimming test for water polo players in the last twenty years: a systematic review.

INTRODUCTION: Swimming represents a crucial capacity for water polo players. Several studies have proposed different protocols to understand the incidence of this capacity on water polo performance and to improve the players' swimming assessment. This work aimed to provide a systematic review regarding the current status of physiological swimming tests for water polo players with the purpose to furnish a complete framework to coaches and fully exploit recent advances of scientific research to enhance performance assessment and monitoring of the athletes. EVIDENCE ACQUISITION: PubMed, Google Scholar, Scopus, and Science Direct were searched for relevant studies published from January 2000 to January 2021. The study dealt with a specific water test and performed in a horizontal swimming position without ball were included. EVIDENCE SYNTHESIS: Twenty-three studies met the inclusion criteria. The results indicate the physiological assessment of water polo players might be divided into two areas concerning the swimming evaluation: swimming sprint tests and endurance swimming test. Furthermore, endurance swimming tests may be split into two subgroups: anaerobic-endurance swimming and aerobic-endurance swimming tests. Each of these areas evaluates a specific conditional capacity through swimming protocols based on the players' individual profile and water polo demands. CONCLUSIONS: In the last years, scientific research has studied the typical ability of each water polo rule and of every athletes' level that represents this sport. The results have oriented the researchers to choose different protocols to evaluate each swimming capacity that characterizes a particular phase of the water polo match.

Physiological and exertional responses of partner dance in elderly.

BACKGROUND: In order to verify if partner dance is an appropriate physical activity (PA) for elderly, to promote and maintain healthy fitness level, physiological and exertional responses during ballroom and smooth dance in elderly were examined. METHODS: Twenty healthy amateur dancers (10 men and 10 women, age 72.0±5.9 years, BMI 25.5±4.2 kg/m2) with multiyear dancing experience performed 3 different kinds of ball (choosing between Mazurka, Viennese Waltz and Polka or Slow Waltz, Tango and Foxtrot), each lasting 3 minutes, with a 3-minute recovery between consecutive balls. Cardiorespiratory data were continuously recorded with a portable metabolimeter (K5, Cosmed Srl., Rome, Italy) in order to assess metabolic equivalent task (METs) of each ball. The Borg Category-Ratio anchored at the number 10 (CR10 Scale) was used to assess perceived effort (RPE) at the end of each ball. RESULTS: There were no gender differences in METs and RPE. Also, no differences in RPE were observed between balls. The mean METs for ballroom dance were: Tango 4.3±1.1, Slow Waltz 4.5±1.1 and Foxtrot 4.8±1.4 METs, respectively; the mean METs for smooth dance were: Mazurka 5.3±0.9, Viennese Waltz 5.8±0.8 and Polka 5.9±1 METs, respectively. Polka elicited significantly higher METs values than Tango (P<0.0007) and Slow Waltz (P<0.0017); Viennese Waltz elicited significantly higher METs values than Tango (P<0.0016), too. CONCLUSIONS: In general, ballroom and smooth dance demanded moderate to vigorous PA intensity levels (according to the specific classification for elderly). Therefore, all studied dance styles met the suggested intensity of the current guidelines for elderly and thus may serve as a legitimate form of PA for elderly.

Horse-Riding Competitions Pre and Post COVID-19: Effect of Anxiety, sRPE and HR on Performance in Eventing.

The aim of the present study was to quantify the impact of training restrictions, due to COVID-19 sanitary emergency, on physical and emotional strain of horse-riding Eventing competitions before and after eight weeks of lockdown. Performance was assessed by the penalty points attained, anxiety by the Competitive State Anxiety Inventory-2, strain by the Rating of Perceived Exertion (RPE) method. Moreover, Heart Rate was continuously monitored for fifty-four female national level Eventing horse-riders. Lockdown decreased performance outcome of horse-riders in Eventing competitions up to six weeks, with the Dressage test being the most affected discipline. Performance in Dressage was strongly related to both anxiety and session-RPE. After lockdown, Show-Jumping and Cross-Country courses were shorter allowing RPE to remain stable, session-RPE to significantly decline and cardiovascular strain not to exceed pre-lockdown values. In conclusion, emotional stress in Dressage and workload in Cross-Country should be carefully managed by equestrian Eventing stakeholders when planning training and competitions after a period of lockdown. Moreover, sRPE appears to offer a practical method of monitoring riders load during training and competition and could also be of use for home-based training during any future sport activities restrictions.

Anaerobic capacity assessment in elite swimmers through inertial sensors.

OBJECTIVE: The present study aimed to assess if changes in speed and stroke parameters, as measured by an inertial sensor during a maximal effort swimming test, could provide an effective detection of anaerobic capacity in elite swimmers. APPROACH: Fourteen elite swimmers performed a 75 m maximal swimming test. Changes in speed and stroke parameters, estimated by a body-worn inertial sensor, were analysed to provide insight into stroke mechanics during swimming. Their relationships with the output of the Wingate Anaerobic Test were analysed. Best times in competition were also considered to assess swimmer's performance. MAIN RESULTS: Mean power measured using the Wingate cycle ergometer test highly correlated with mean speed attained by the swimmers during the proposed 75 m swimming test (R range: .700-.809, p  < .05). Mean power in the Wingate Anaerobic Test and mean speed in the 75 m swimming test highly correlated with best times attained by the swimmers (R range: .736-.855, p  < .01; R range: .659-.952, p  < .05, for Wingate and 75 m swimming test, respectively). Moreover, stroke variables were investigated: in this regard, a significant decrease in stroke rate and swimming speed and a significant increase in stroke length were observed between the first and the third lap (p  < .01). SIGNIFICANCE: The present in-water free swimming test provided insight into specific physiological/mechanical aspects of elite swimmers. The correlation of the swimming and the Wingate tests with swimmer's performance in competition confirms that they both reflect the skills and anaerobic qualities a swimmer uses in a race. The wearable inertial sensor could represent a feasible solution to evaluate stroke parameters, allowing a timely follow-up of variations in swimming biomechanics along the course of the test and the identification of differences in biomechanical strategy between swimmers. This analysis is of great interest for swimmers and coaches to characterise swimmer's technique weakness and strength, and to plan individual race pacing strategy.